Release tension and speed up recovery with our firm Massage Ball, designed for trigger point therapy, deep tissue work and myofascial release. Compact and durable, it targets tight muscle knots in the back, glutes, shoulders, feet and legs to ease everyday aches and post-workout soreness.

Available in two firm densities, this lacrosse-style ball rolls smoothly against walls, floors and foam rollers for controlled, precise pressure. It's a favourite among runners, athletes, desk workers and anyone managing sciatica, plantar fasciitis or general muscle stiffness.

Lightweight and portable, it slips easily into a gym bag or desk drawer so you can loosen up anytime, anywhere. Pair it with your yoga, Pilates or mobility routine to improve circulation, flexibility and overall recovery.

Key features:

- Firm, high-density ball for deep tissue and trigger point relief

- Targets muscle knots, sciatica and plantar fasciitis

- Ideal for physio, sports recovery, yoga and rehab

- Compact and portable for home, gym or office

- Smooth, durable surface for controlled self-massage